Developing Personal Resilience

This course will guide you to adapt yourself to the various obstacles you might face in the workplace or elsewhere.

Who Can Apply?

Anyone who wishes to learn to recover from difficulties quickly and adapt to new environments.

What This Course Has To Offer?

The course will enable you to:

• Identify situations which require you to be resilient
• Identify obstacles to resilience
• Stop stressing and become more confident
• Learn how thought processes can affect your results
• Develop self-awareness
• Increase your adaptability levels
• Identify and grow support networks

Salient Features:

By attending this course, you can:

• Build resilience to handle change, stressful situations and work pressures
• ARecognize situations which require you to show flexibility and how best to carry yourself in such situations

Course Details:

• Duration: 1 day
• Cost: 12000/- pkr

• Note: Students can avail 10% as group discounts

For Registration:

Call: 021-37130092

Email: info@nist.edu.pk

Head Office: 9th Floor
National IT Park, Caesar’s Tower,
Shahrah-e-Faisal, Karachi 74200